Are you struggling with acne?
Recently, I was experiencing some breakouts, but I also realized I was getting an average of 4 hours of sleep. Once I finally got around to catching up on sleep, I noticed an improvement in my skin.
Sleep cures all. It helps the body recover, relax, rejuvenate, and heal itself.
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Are you struggling with energy and anxiety?
If you’ve been struggling with a double dilemma: anxiety and stress, and happen to be a coffee drinker, take a break and try tea.
- Day: Green Tea for energy.
- Night: Chamomile and Lavender tea for relaxation and calmness.
Not only will the break from coffee potentially help your anxiety, but…