Discipline Has A Ripple Effect

This Effect WILL Change Your Life

Photo by Dave Lowe on Unsplash

If you start taking walks each day, you’re more likely to continue taking walks. As you continue taking walks, you’re more likely to start improving your diet. As you start improving your diet, you’re more likely to start improving your mind. As you start improving your mind, you’re more likely to start reading books or listening to educational podcasts…