Feb 5, 2021
1 min read
Sit Still, Do Nothing
How often do we sit down and do nothing?
- No electronics
- No tv
- No talking
- No fidgeting
- No thinking
Only stillness and tranquility with your body and mind.
Today’s challenge is to take 5 minutes to sit with yourself and be completely still.
* Being still is a healing practice that will positively affect your well-being.
#still #serenity #tranquility #peace #spirit #wellness #mindfulness
~ Get Your FREE Ticket: Overcome Emotional Eating Summit Feb 1–6
~ My Gift To You: Get 25 Free Books Feb 1–4
1: Go to My Author Page
2: Filter Price “Low to High”
3: Download Free Books
~ Connect W/ Me
Web:destinyh.com
Fb: @textdestiny
Ig:@textdestiny
