Sit Still, Do Nothing

Photo by Vlad Shapochnikov on Unsplash

How often do we sit down and do nothing?

  • No electronics
  • No tv
  • No talking
  • No fidgeting
  • No thinking

Only stillness and tranquility with your body and mind.

Today’s challenge is to take 5 minutes to sit with yourself and be completely still.

* Being still is a healing practice that will positively affect your well-being.

#still #serenity #tranquility #peace #spirit #wellness #mindfulness

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Author of 500+ books || Author @ age 11 — Inspiring others through writing (self-education) — Get FREE books from me daily📍 @ amazon.com/author/destinyharris

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Destiny S. Harris

Destiny S. Harris

Author of 500+ books || Author @ age 11 — Inspiring others through writing (self-education) — Get FREE books from me daily📍 @ amazon.com/author/destinyharris

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